This is the Official Channel of the Original Calisthenics Unity France. We are here to inspire, teach and help you reach your goals. We want to change the world's fitness to be more fun & creative. We value solidarity, respect and equality, and we don't have hate for any other workout groups or individuals.
To be able to represent Calisthenics Unity in your area, you must be able to do our entry requirement.
The Calisthenics Unity Entry Requirement has a 4 minutes time limit:
- 5 muscle ups
- 10 dips
- 12 diamond push ups
- 5 pistol squats (Each leg)
- 5 wide pull ups & 5 regular pull ups (Not letting go of the bar)
- 8 sec. tucked planche
- 10 sec. L-sit hold
Submit your video here: worldcalisthenicsunity@gmail.com