Fast Forward to Health

My name is Yasemin and I am all about reprogramming your mind for success and positivity and reaching your goals which is what my channel is all about! I'm passionate about helping others reach their health goals while reaching my own health goals! In 2019, I shared my 70lb weight loss journey on this channel using a fasting focused lifestyle: Intermittent Fasting (OMAD - One Meal A Day), Water Fasting and the Ketogenic Lifestyle. Now I'm here for Part 2 of my journey with my Post-Partum Weight Loss Transformation from July 2021 onwards! No excuses!!! Let's go! 💖 Need Help? - Register for our 7-Day Group Challenges: : https://www.waterfastingforum.com/t/2021-fasting-challenge-schedule-water-fasting-omad-adf-support-accountability-registration-links/5698 JOIN OUR COMMUNITY: 🌎WaterFastingForum.com Instagram: 🙋🏼‍♀️@ypiyale 💧@fastforward_tohealth Facebook Accountability Group: https://m.facebook.com/groups/fastforwardtohealth EMAIL ME: fastforwardtohealth@gmail.com