ChairFit with Nancy

My name is Nancy. I have taught exercise classes for persons with Multiple Sclerosis since 2005. My goal is to produce videos containing a wide selection of exercises that can be done from a chair. I will include elements of Core, Cardio, Yoga, Tai Chi, Zumba/Salsa (Latin inpired), strength training (legs and arms), and stretching. Please subscribe to my channel to encourage me to make MORE vidoes!! PLEASE consider supporting my time and effort with a donation. This is an independent endeavor, I am doing this completely on my own. You can click the Support button to the Right, or you can donate directly through PayPal toward my email: chairfitwithnancy@gmail.com. Thank you so much for visiting!!