Hey, I'm Lizzie! I’m a certified personal trainer with a mission to support women in feeling confident, strong, and capable of achieving anything they set their minds to. With over 40,000 followers on Instagram, I’ve built a thriving community dedicated to embracing the journey of becoming “everyday athletes.” My content spans Hyrox race training, functional fitness, and hybrid workouts, all geared toward helping my audience reach peak performance and resilience. I’m proud to have partnered with a range of brands, from nutrition and meal prep companies to activewear and fitness tech. Through these collaborations, I show my followers how the right products can elevate their fitness journey, making performance and wellness more accessible and enjoyable. Each post and recommendation is crafted to bring real value, guiding my audience in building their strength and confidence from the inside out. My growth on Instagram has been fueled by authenticity, educational content, and a friendly, supportive tone. I love creating an interactive space where my followers feel motivated to engage, share their progress, and trust the products I recommend. My audience is largely women (>76%) aged 25-44, primarily based in the United States, UK, and Australia, and is passionate about fitness, training, and recovery. I’m excited to continue collaborating with brands that align with my mission, inspiring more women to reach their full potential.